Belly & Soul


for all aspects of digestive health

Our digestion is at the very core of our us, and when something upsets this fundamental process we feel it at every level of our being.

Being able to absorb all the goodness we can from our diets and use this as the building blocks for our health and well-being is what our bodies are trying to do in every way for us, and yet these processes can be so easily set off-balance for so many of us, leading to all sorts of issues including constipation, indigestion, Irritable Bowel Syndrome (IBS), Gasto Esophageal Reflux (GERD), SIBO (Small intestine Bacterial Overgrowth), Crohn’s and more.

Arvigo® treatments work over the upper abdominal areas of your body, supporting and nourishing the digestive system to help ease areas of tension and bring flow back. The massage strokes work gently over the parts of the body that house the liver, the gall bladder, the pancreas, spleen, kidneys and intestines to support all these parts of the digestive system and to aid the immune system. The techniques also work over the areas that house the diaphragm encouraging full belly breathing.

Given what we know now about how important our ‘gut’ is to our health and well-being, and how much emotional stress and tension can have deeply effect our digestive systems, both Reiki and Arvigo® techniques can be lovely for helping to calm and soothe our nervous systems, support sleep, and ease some of the pain and discomfort of so many of these upsets, and bring us back in to connection with our emotional and intuitive centres. 

“I had an amazing Arvigo treatment with Cath! Really helped to calm down my gut issues. Feeling the benefits even after a day. Would highly recommend it! And the bonus is that you can keep doing it at home. Thank you Cath”


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